As someone that's been practicing martial arts ( MMA as well as boxing) for over a decade, I'd rarely recommend the same training bag to both beginners and advanced users. Century’s ultimate all-around workout bag. It can be used at home, outdoors, or for any commercial purpose. Century Martial Arts is one of those names that keep popping in the best martial arts/boxing gear articles. Before I get into the Century freestanding bag options, here is what Century is all about in its own words.

Morning, Saturday and Next Working Day deliveries are optional and will also incur additional charges. Please call us on 01708 320320 to discuss prices. The bag can be used by anyone who wants to learn to box or improve his/her boxing techniques. People who want to practice intense cardio routines can also benefit from this.Versatile – Whether you practice boxing or MMA, this bag is sure to fit the bill for you. It’s also quite simple to assemble, and you don’t need to use any tools. Extremely Large Striking Surface - Makes this bag extremely useable for all types of training from beginners to professionals

The 10.5 inches diameter of the bag is smallest compared to other models. The reason for the reduced size and weight is that it was mainly developed for cardio training. The compact size also makes it easy to relocate it if need be. Century was founded in 1976. Although we were on the small side then – just one man working out of his garage – we’ve since grown into the worldwide leader in martial arts equipment. Along the way, Century has been responsible for some major innovations within the industry. Since then they have continued to develop and improve their products, creating some of the best free-standing punch bags to help benefit each martial artist. However, with how versatile this training bag is, I can safely say that it's well suited for just about anyone.

If you are looking for a robust and quality-made free-standing punch stand, you should look no further than getting a Century punching bag! For the last 40 years, Century has been at the forefront of martial arts innovation and one of their best inventions is their very own freestanding training bags. The “2” and “Pro” in the name of this model might make it seem like a huge upgrade over the XXL, but that’s not necessarily the case. BUY: RORALA Punching Bag with Stand Best Free Standing Punching Bag - Century Wavemaster Powerline XL Relocating the bag is not as hard as it seems when you bank it at an angle and roll. Be prepared for an involved filling process (expect a trip to home depot), especially if you're using sand. But that's the case with most free-standing bags, anyways. We want to note that the exterior is vinyl, and it will likely wear out in three years of heavy use. What We Like

The bag is durable and requires no assembly. All you need to set it up is fill it with water or sand. It is a stellar value product with many happy customers praising how much they have been able to get out this punching bag over the years. Who is the Century Cardio Wavemaster meant for?As I briefly mentioned in the general overview, this punching bag is made with top-notch materials. This makes it nearly indestructible. And after several years of intensive use, my bag is still practically in the same shape as it was when I first got it. As mentioned above Century has been at the forefront of martial art innovation for the last 40 years. These days the bags are so ubiquitous you might have seen one without knowing it came from a Century bag. I’ve been personally had this model in my gym for a long, long time, and I’m nothing short of satisfied. It has met my needs perfectly, which is why I haven’t yet seen the need to upgrade. Specs and Features: It has 4 height adjustments starting from 53 inches to 65 inches. This feature makes it suitable for people of different heights. It can be handy for an MMA fighter or a professional boxer as the bag can help improve their footwork.